Plan your trip

Honest, practical guides to training Muay Thai in Bangkok — cost, visas, what to expect and how to prepare.

A clear breakdown of what a training trip really costs — sessions, packages, food and living.

Nervous about your first camp? Here is exactly how week one goes, and what to bring.

Never trained before? Why a real Thai camp might be the best place to start.

Short trip or long stay — a plain-English overview of your visa options.

Sunrise runs to evening clinch — what two sessions a day actually feels like.